CBD Topicals (Balms, Creams, Butters, Massage Oils) are a great way of using CBD for localised pain. There’s a high concentration of cannabinoid receptors in the skin, and when CBD is applied topically, it activates the endocannabinoid system through those receptors. CBD binds to the cannabinoid receptors in your epidermal and dermal skin, a process that results in alleviation of pain and inflammation.

But remember they only work where you apply them – applying to your legs won’t help sore abs!

Here’s the basics to make sure you are choosing the right product.

Broad Spectrum means it is made from the whole plant MINUS THC. These oils include CBD as well as all the other cannabinoids found in the plant together with terpenes and flavonoids. This allows a partial entourage effect to take place. More details here